The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
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 Short but intense This workout is really tough almost to tough for me but I still have about 40 pounds more to lose. The disappointment came in because in the winning by losing book she says don't even waste your time in exercising less that 30 minutes and yet this video is really short. I would have liked at least 45 minutes and possibly more direction in proper arm placement. You are also up then down and up so much i felt stressed to keep up. It is a challenge though  Awesome Workout This set of DVD's are awesome. I work out 5 days a week and own quite a few workout DVD's. These are only about 25 minutes of actual workout compared to my others which run around 45 minutes, but they work you out just as hard in less time. I am in pretty good shape and I was tired when I got done. I love doing them on days when I'm short of time because I know I'll burn just as many calories during Jillian's workouts as I would the longer ones. I would not recommend them for a beginner though because she moves really fast from set to set and there really aren't any breaks so you have to work hard to keep up with the group. Jillian RAWKS!! These DVD's are excellent! If you're at a plateau & need a kick in the backside, Jillian can do it!  Horrible I hardly broke a sweat with this DVD! Michaels doesn't count or keep in beat with music, or even keep you moving the whole time. And she's too busy laughing and flirting with her crew to even keep you interested. She is definitely not good at leading a cardio workout whatsoever! Save your money! | |||||||||||||
