Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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 ABSOLUTELY INCREDIBLE!!!!!!!!!! I have just about all of ana and Ravi Dvd's. I enjoy all of the workouts. Fat Free Yoga is my favorite. I am constantly doing fire breaths throughout the whole workout. I have never been so calm. I use to have constipation problems, not anymore. I feel totally one with the universe. If you are having stress in your life, I recommendmend doing any of the ana and Ravi workouts. I don't do my aerobis anymore, because it wear and tears down my body. But ana and Ravi Dvd's gently get the body in shape without the wear and tear to the body. So I want to say thank you Ana and Ravi for creating a work out, that will heal you emotionally, physically and spirtiually. T.C from Detroit Mi  Whoohooo energy!!!!!!!!! This dvd deserves between a 4 and a 5 star. I know that the segments are chopped so that a person can do some at a time; however, I just want to keep going!!! It's really long in that respect, yet i have to learn to not feel so hurried anyway. His commentary on how my kidneys would love this and whatever other part of my body would love that is nicely added to the workout so that you know what you're working on at the time. The first time i did this dvd, i was so, so very tired and didn't want to do a review because i knew that it would look bad. I felt like i had just been detoxed ten fold and it had kicked me in the butt making me think it was moving yucky stuff out of my body, and now the energy it gives me feels fantastic!!!!!!! I still don't perform all the exercises in their entire length span and i am learning how to do the breath of fire properly, i get winded in certain positions which leads me to believe i'm not performing it properly; however, i will learn. The music in the background is nice, too and goes well with the breathing sometimes. I hear some of it when i'm doing certain things now in my mind. I looked in the mirror to say a few intentions right after doing this dvd today and, my eyes were bright, youthful and shiny. My eye lashes looked dark and i don't wear make-up, my brown eyes glowing, my hair soft and healthy, my skin seemed flawless and young. It felt so good to see the results visible in my face now, too. I still prefer to do yoga within a classroom setting; however, this is fantastic!!! Also, it's nice that no one is accompanying her during the exercises so there's no distractions. I feel like i could run a marathon and i woke up not wanting to do anything. Whooohooo!!!!!!!!!!!!!!!!!! A Cut Above Ana Brett & Ravi Singh's DVD's are always a profound experience for me. I was looking for something beyond the 'all body, no brains,' approach to yoga and fitness and this DVD is exactly what I was hoping for. This title features four 19 min. sets as well as additional material. This dynamic duo knows how to make a workout fun. You really feel that each of this sets gives a complete workokut in under 20 min. Their sequencing is really ingenious and now I am a certified breath of fire addict! This type of yoga is active and relaxing simultaneously. I've been doing this for almost a year and I continue to discover new things each time I do it. I encourage you to give this one a try. Yoga for the rest of us............. This is my second Ana and Ravi DVD and I will probably buy them all....it's so effortless and easy and my arms are still sore.....I never realized you could get such an effective workout without bouncing all over the room. Simple to follow, visually pleasant, great music, 20-minute sets.....the breath of fire seems to do more for my lungs than a 45 minute run.......if you're wavering........BUY IT! | |||||||||||||
